Weekly open level classes - ideally you have worked one to one with me before or have participated in a Foundations in Somatics course - Feldenkrais experience is also a good base! Classes currently running on Tuesdays at 6pm and Saturdays at 10.30am Irish Time. The classes are available on drop ...

Tailored one to one session with hands-on guidance and feedback for your movement. Home practice will be sent as a follow up, or we can video suitable movements at the end.A minimum of 3 sessions is recommended. This is not a massage. Please note there is a cancellation policy of 24hr - if cancel...

Full one to one session in person, 60min We can use the mat, reformer and small equipment like bands, weights and magic circle. Tailored program to suit your needs - working on posture, return to strength, and adjusting movement to injuries. Osteoporosis / osteopenia safe, pelvic floor friendly. ...

A tailored but shorter session to suit your needs. Ideal for Pilates or if you're just getting back to a movement practice after illness or injury. Somatic Movement, Pilates, breathwork, home practice program development - you tell me what you need and I design a program for you! Please note ther...

The booking covers one Saturday in person session as well as a second session online during the week (scheduled separately). Pink Ribbon is a set breast cancer movement recovery program, developed by Doreen Puglisi. I have certified with Doreen in person in May 2015 and have worked with women of ...