Cultivating Resourcefulness and Ease in Movement

Hello, I’m Katrin Neue, an interdisciplinary movement educator registered with ISMETA. With over 20 years of professional experience in teaching Dance, Somatics and Pilates, I’m passionate about helping you achieve a more comfortable, aware, and confident way of moving.

Somatics is all about embodiment and melting away the layers of holding patterns that prevent you from moving forward. It’s a collaborative approach to self-care, offering clear movement suggestions that consider your whole being. My approach, rooted in the tradition of Thomas Hanna, is both secular and practical.

Somatics enhances your awareness of how you move, simplifying your movements for greater efficiency, pleasure, and ease by doing less.

Pilates is all about control and strength. My Pilates based teaching has a deep base in somatic approaches and good movement mechanics above aesthetically driven cues. I teach Pilates on the mat and reformer to anyone who wants to feel stronger and more supported in their bodies.

Let me assist you on your journey to better health!

Thanks for the wonderful class (I was the one who yawned a lot because you were doing such a great job of helping me relax!)

Mel, French workshop participant

‘I build a lot of tension in my body from spending long hours on a computer. It was so lovely to experience the freedom Hanna Somatics brought into my body. It’s surprising how so gentle and subtle exercises can bring such a perceivable shift in my movement and posture. Thank you Katrin.’

Mihaela Griveva, entrepreneur / dancer / choreographer