Cultivating Resourcefulness and Ease in Movement
Hi, my name is Katrin Neue and I am a Clinical Somatic Movement Educator registered with ISMETA, teaching movement professionally for over 20 years.
Somatics is all about embodiment, moving in a more comfortable, aware and confident way. You can melt away layers of holding patterns that keep you trapped in past compensations to reveal your authentic calm and whole being through movement and hands-on feedback.
It’s a collaborative approach to self-care with clear movement suggestions that take your whole being into consideration. My approach to Somatic Movement Education in the tradition of Thomas Hanna is secular and pragmatical.
No ‘work harder, pull up here, don’t sink there, be careful when you do this’ – supercharge your perception of how you move and how you can strip it back to efficiency, pleasure and simplicity by doing less.
Let me assist you on your way to better health!