Cultivating ease in movement

Hi, my name is Katrin Neue and I am a Clinical Somatic Movement Educator registered with ISMETA, with 20 years of professional experience in teaching movement. I love sharing with you how you can move on from falling into the same habits over and over again into better mobility, more movement options and a better sense of self, with back to basics, foundational movement classes, courses and 121 sessions.

No ‘work harder, pull up here, don’t sink there, be careful when you do this’ – supercharge your perception of how you move and how you can strip it back to efficiency, pleasure and simplicity by doing less.

Let me assist you on your way to better health!

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Katrin Neue

My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue

Online Lessons

All group classes, courses and private lessons are delivered online, so you can participate without the hassle of travelling. Somatic Education lends itself perfectly to be taught this way, as you are verbally guided through movements and focus on the sensation of the action. No need to twist your neck to check the screen! If… Continue reading Online Lessons

Why Somatic Education?

There is so much to choose from! Mindfulness is in fashion, being fit and active is a given. Pilates, Yoga, Zumba, Barre, TRX, handstand classes* … all movement, all fun. And movement is good for you, no matter what it is! Unless you go there with those little niggles that you’ve learned to ignore for… Continue reading Why Somatic Education?

I really enjoy Somatic exercise and the increased awareness of my body and how it moves. I highly recommend Katrin; she’s a fantastic teacher and a pleasure to engage with.

Stephanie

Taking Katrin’s online class due to Lockdown. Katrin is easy to follow, gives knowledgeable instructions and sends a sound recording for week long practice. Booking is easy. Somatics are relaxing, gentle yet subtle. With very little effort the body engages in deeper and deeper stretching until optimum movement is achieved with seemingly little effort. Katrin’s comments lend that extra detail that make sense of or connect what’s happening inside to the movement. Amazing to be able to do all that long distance over a screen. Particularly good for sore or problem bodies.