Cultivating Resourcefulness and Ease in Movement

Hi, my name is Katrin Neue and I am a Clinical Somatic Movement Educator registered with ISMETA, teaching movement professionally for over 20 years.

Somatics is all about embodiment, moving in a more comfortable, aware and confident way. You can melt away layers of holding patterns that keep you from moving forward!

Somatics is a collaborative approach to self-care with clear movement suggestions that take your whole being into consideration. My approach to Somatic Movement Education in the tradition of Thomas Hanna is secular and practical.

No ‘work harder, pull up here, don’t sink there, be careful when you do this’ – supercharge your perception of how you move and how you can strip it back to efficiency, pleasure and simplicity by doing less.

Let me assist you on your way to better health!

I’m so fortunate I found Katrin teaching this as she has certainly helped my spine and other ailments I had. I had 2 spine operations and since coming to see her over a few months I know more about my body + how to stop pain becoming unbearable. I haven’t needed to take my prescription tablets or have my spinal injections in well over 1 year now. I still go to see her every now and again as there is always something new to learn and our bodies deserve it, after all we get our teeth cleaned and cars serviced. We only have ONE BODY and that needs looking after not filling it up with tablets..

Sarah Galbraith

Katrin Neue’s class has equipped me with a set of intelligent, effective strategies to I can rebalance, maintain, learn about and appreciate my body however it is. I feel like her attitude is about sensing the body; it’s tensions and softnesses, with skill and compassion and then working with intelligence and patience towards relieving suffering and nurturing peace, confidence and good communication between mind and body! I use Somatics to unwind after a) carrying heavy shopping, library books etc b) stressing over a computer, c) mucking out horses d) dancing e) running and anything else. It is part of my regular schedule of self maintenance for my mind and body and the relationship between these two vital aspects of myself. I will continue to get to Katrins classes whenever I can and to recommend her to my friends

Emma Fitzgerald, choreographer and dance maker