blog

learning remotely

Essential Somatics Fundamentals Weekend | March 9th/10th

I am delighted to announce that I will teach an Essential Somatics Fundamentals Weekend together with my colleague Colm McDonnell. We both are involved in the Essential Somatics Movement Teacher training for a while now as trainers, and are really looking forward to sharing this rich and exiting weekend course with you. The weekend course… Continue reading Essential Somatics Fundamentals Weekend | March 9th/10th

Classes, courses, learning remotely

New Foundations in Somatics course starting soon!

We welcome the spring energy with a new Foundations online course on Tuesday evenings, starting March 7th! This beginner course is your introduction into Hanna Somatics based movements, streamlined for the 21st century. I have refined what I teach and how I teach it since I started offering this course in 2014 and you can… Continue reading New Foundations in Somatics course starting soon!

learning remotely

Somatic Strength starts again and more news

c Thomas Fitzgerald Photography It's September, my unofficial start of the year - school is back after a long summer and autumn is suddenly there. Autumn and winter are the natural seasons to restore, save, nurture and bring attention inwards. So perfect for Somatic inquiries. While my summer is full of growing and generating ideas… Continue reading Somatic Strength starts again and more news