Wellbeing classes at Dance Ireland

Today and the next 3 Wednesdays, you can find me in Dance House at 12 noon!

I’ll be teaching 4 weeks of gentle, restorative Somatic Education classes for dancers after their professional morning classes and non dancers alike, who would like to take a mid day movement break to reconnect with their bodies.

The classes are running under the Healthier Dancer umbrella, a brilliant initiative in Dance Ireland to provide non dance classes that complement the codified training dancers go through.

Today I am delighted to get a glimpse at the morning class taught by ballet master Ms Susan Jaffe, former principal dancer at American Ballet Theatre!

Susan Jaffe demonstrating tendu

Join us next week at 12 noon!

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