Beyond Kegels workshop tomorrow
Workshops March 10th
The Shoulder to hand workshop is now sold out, but I still have some spaces left in the Hip to foot session! I have just scheduled a Delicate Backs workshop on March 23rd at 10.30am for everyone who suffers from backpain, disk issues, spasms etc. This workshop introduces Somatic movements that are very gentle and… Continue reading Workshops March 10th
Listen to the whisper!
April is only around the corner
I'm still excited to teach a Somatics for Knitters workshop for Carol Feller's Retreat in Cork at the beginning of April - for everyone who can't spend a very long weekend knitting and visiting Cork, I also have a 3h workshop on the schedule. This workshop will take place at Firkin Crane on Saturday April… Continue reading April is only around the corner
March workshops are booking!
Weekly wellness classes at Dance House start today
‘It feels so good!’
Do you like meditation and learning about awareness?
All the new and shiny things!