Join me on Friday evening for an intro to Somatics at Live and Breathe Pilates!
We will work with gentle undoing of unnecessary tension from head to toe.
I will also have a weekly lesson from February 6th (Wednesday) at 10.30am for anyone who wants to start practicing more regularly. Classes run as a course for 6 weeks and the fee of 99â‚¬ is payable to Live&Breathe.
Please book your mat directly with Live and Breathe Pilates!