Join me this Saturday!

Autumn equinox is just behind us and the days really have a different quality to them – leaves are falling, there’s that refreshing autumn chill in the air and if you’re a knitter, your needles will be glowing from finishing that jumper before it gets really cold!

I have 2 more workshops this Saturday with plenty of spaces still available in both of them, so feel free to join me if the themes speak to you!

Use the code BOTH to save some on the fees if you choose to book both workshops (there’s a 30min break between them)

If you type, craft or paint and get achy hands or arms, I will teach you some strategies at 10am!
If you need a softer and fuller breath right now to relax and destress better, then join me at 12 noon when we explore the connection between breathing and pelvic floor awareness!

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