Your next opportunity to take care of yourself (and others)

You really want to take better care of yourself, but you still feel the guilt? Come to myfeelgreatindublin ‘Feel great in Dublin 8’ class at Live and Breathe Pilates next Saturday at 2pm!

simonI will teach a class in aid of Dublin Simon Community who are pouring all their energy into helping people who are homeless. As anyone in Ireland knows, there is a big crisis around loosing your accommodation and not a lot that is done to lessen this. Charities like Dublin Simon Community are vital for people who have nowhere to turn to.

So if you would like to spend an hour learning about Somatic Education and how you can breathe easier, lessen tension and tightness in your muscles while donating some money to Dublin Simon, please come along. We don’t have a suggested donation amount, so even if you’re a bit strapped for cash, you might need a relaxing hour to soothe aches and pains. If you have any woolen jumpers you might feel are still good to donate, you are welcome to bring them along too.

So, take some time feeling good while helping others along the way.
Reserve your mat here!

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