The Saturday online class has started with a small group, and we welcome more people to join – at the leisure time of 10.30am, get on the floor and drop into your bodily sensations, moving from the inside out.
You can use the OfferingTree app to easily book and schedule classes with me. It’s the app with the little green tree and you can see in the screenshots below how nicely designed it is too. And very simple to use! All you need to do is make an account on my system (this happens automatically if you book some thing via my website) and then, after downloading the app, sign in. My studio will be listed and you click ‘view studio’ and you will get all the options available via the menu at the bottom.
Pleasant and easy to use! And if you have a class or one to one package, your registration will automatically taken off your credits. Try it out and let me know how it goes for you!
And join us on Saturdays 10.30am or Tuesdays 6pm. March 7th is the day of the Finding Centre workshop, so there will be no live class, but apart from that (And March 21st as I will be teaching in Helsinki), we’re all set!
What do people think about my teaching?
This is some feedback from a first time participant in my Finnish workshop, assisted by Eija Tervonen CSE:
In somatic movement education, concentration and body awareness were ten times greater than in the yoga and meditation exercises I have been doing for a long time. How enjoyable it was to experience a standing position where my bones and entire body were aligned with gravity. And how invigorating it was to observe the swing of my arms at my sides in rhythm with my walking. A whole new level of experience opened up for me in standing and walking.
Hanna Kortejärvi, Doctor of Pharmacy, Health and Wellness Coach
