I’m delighted to teach my Eyes Neck and Pelvic Floor workshop this Saturday at 4.30pm GMT/ 11.30am ET, online and hosted by my colleague Gena Rho.
This workshop is a slow paced, deeply relaxing and gentle application of Somatic Movement. We explore how tension in one area affects the rest of our body and use movement to unwind this tension for more clarity and ease.
This class has been described by one of my teacher trainees as ‘THE most profound somatic movement class I have experienced so far’, so I hope you will sign up and find it useful!
