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Author: Katrin Neue
Weekly wellness classes at Dance House start today
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‘It feels so good!’
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Do you like meditation and learning about awareness?
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All the new and shiny things!
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Escape the cold tomorrow at Live&Breathe INTRO TO SOMATICS
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Intro workshop February 1st
Join me on Friday evening for an intro to Somatics at Live and Breathe Pilates! We will work with gentle undoing of unnecessary tension from head to toe. I will also have a weekly lesson from February 6th (Wednesday) at 10.30am for anyone who wants to start practicing more regularly. Classes run as a course… Continue reading Intro workshop February 1st
Give the gift of comfort
It's the time of the year again where we try to figure out what to give as presents to people who we dearly like, but who already have lot of things you don't want to pile another something on top.. How about an experience that will positively impact the way they can relax, relate to… Continue reading Give the gift of comfort
Pain science conference for everyone!
My colleague Cheryl Lee has found this and it's too good not to share it - a free virtual pain conference that explains some mechanisms and provides you with evidence-based approaches to pain I have signed up for it and hope the times will work out You can sign up here
Price adjustment for 2019
To reflect the length of the lessons (75min) I have to adjust my pricing, starting January 2019. You can book lessons with me at my current pricing to be used within the first 3 months of 2019 and of course, so if you would like to purchase a transformation package for Christmas, please keep in… Continue reading Price adjustment for 2019