I really enjoyed the whole workshop, Katrin. I loved the idea that you explored of going into tension/ contraction and very gradually letting go / backing off / unfolding. Really interesting! And because your whole teaching style is so warm and supportive while also being very clear and precise the whole experience was joyful. Thank you!

When I do your Somatics at Home class, the calm it creates in me transmits into the room and the effects of class last much longer than when I have to travel back and forth to participate!

This is the longest I could lie on my back at one time without discomfort or pain. And the first time I experience that I can move my leg without bracing my middle!

This is the first time in years I can feel this part of my body, without pain.

I had the chance to visit one workshop at Woollinn Dublin. It was Somatic Movement for Crafters by the brilliant Katrin Neue from SOMAdublin. I can recommend to make an appointment with her. I have a lot of back and shoulder problems and the way I knit does not make it better. She gave good advice and saw with one look what was wrong with me and my movements. After this 45min workshop, I was able to help myself with simple movements for the right body parts. Thank you again. You changed my life! And everyone with knitting back and shoulder problems should contact her!

Thanks for the wonderful class (I was the one who yawned a lot because you were doing such a great job of helping me relax!)

Thank you so much. Your workshop was life changing!

Sending many thanks today for your care and attention during our sessions. Moving with consciousness now!

I’m so fortunate I found Katrin teaching this as she has certainly helped my spine and other ailments I had. I had 2 spine operations and since coming to see her over a few months I know more about my body + how to stop pain becoming unbearable. I haven’t needed to take my prescription tablets or have my spinal injections in well over 1 year now. I still go to see her every now and again as there is always something new to learn and our bodies deserve it, after all we get our teeth cleaned and cars serviced. We only have ONE BODY and that needs looking after not filling it up with tablets..

‘I build a lot of tension in my body from spending long hours on a computer. It was so lovely to experience the freedom Hanna Somatics brought into my body. It’s surprising how so gentle and subtle exercises can bring such a perceivable shift in my movement and posture. Thank you Katrin.’