SOMAdublin Somatic Education and Reformer Pilates in Dublin
Hanna Somatic Education | Pilates | Dance Dublin
I have teamed up with the local Yoga Dublin studio to continue offering my weekly Somatic Education class. After realising that the studio at Swan Leisure Centre is too cold and noisy, I am very happy that we can continue the class in the current format of a block of classes at a time and… Continue reading Weekly class soon at Yoga Dublin Rathmines
From March 18th onward, my pricing structure will change to allow for a better learning experience that is thorough and provides a useful and successive build up of your knowledge. After evaluating the current length of my lessons, I have adjusted the time frame and fee to reflect better what I offer. With Somatic Education,… Continue reading March: price structure change
I still have some spaces in the Thursday morning class starting February 6th - come and join us on the mat!
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I am really proud to be a faculty member of Essential Somatics! This is a beautifully made small film about Essential Somatics, with my northern American colleagues, students and practitioners. I love watching ever single person I work with become more spacious, less guarding, more bubbly and more knowledgeable about themselves, their reactions to things,… Continue reading Learn more about Essential Somatics
After a lot of discussions with clients, I decided to start up weekly morning classes again - for everyone who wants to join a group class but has experienced... having to sit out exercises in Pilates or Yoga, feeling like wasting time and money more frequent flare ups of pain and discomfort after a general,… Continue reading Class updates for 2020
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I'm super excited about my upcoming Continued Education course I signed up for with the Noi group called Mobilisation of the Neuroimmune System. The course is for manual therapists (while I am not a therapist, I work hands on with clients in a similar manner) and explores, together with the underlying latest refined research about… Continue reading Learning, learning, learning