From March 18th onward, my pricing structure will change to allow for a better learning experience that is thorough and provides a useful and successive build up of your knowledge. After evaluating the current length of my lessons, I have adjusted the time frame and fee to reflect better what I offer. With Somatic Education,… Continue reading March: price structure change
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Client feedback
Class starting in February
I still have some spaces in the Thursday morning class starting February 6th - come and join us on the mat!
New class starting February 6th
All details and sign up here
Learn more about Essential Somatics
I am really proud to be a faculty member of Essential Somatics! This is a beautifully made small film about Essential Somatics, with my northern American colleagues, students and practitioners. I love watching ever single person I work with become more spacious, less guarding, more bubbly and more knowledgeable about themselves, their reactions to things,… Continue reading Learn more about Essential Somatics
Watch and listen: Dana Caspersen
Class updates for 2020
After a lot of discussions with clients, I decided to start up weekly morning classes again - for everyone who wants to join a group class but has experienced... having to sit out exercises in Pilates or Yoga, feeling like wasting time and money more frequent flare ups of pain and discomfort after a general,… Continue reading Class updates for 2020
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Learning, learning, learning
I'm super excited about my upcoming Continued Education course I signed up for with the Noi group called Mobilisation of the Neuroimmune System. The course is for manual therapists (while I am not a therapist, I work hands on with clients in a similar manner) and explores, together with the underlying latest refined research about… Continue reading Learning, learning, learning
Weekly Wellness classes at Dance Ireland
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