I was lucky to have my friend and professional dancer Karen Gleeson and photographer Angie Pappas Constable with me in my office to give you a glimpse of how a Clinical lesson might look like. I think Angie took some beautiful photos - check out her street photography work here: www.angieconstable.com , so I want… Continue reading What happens in a Clinical Lesson?
I will start teaching a regular class again - locally in The Holistic Centre of Ireland in Rathmines (opposite the Swan Centre). The class will practically introduce you to what Hanna Somatics is, how you can ease back pain, tight shoulders and other niggles through enjoyable movement. Learn again how to take cues from your… Continue reading New class starting in Rathmines 2017
via Daily Prompt: Radical Radical....at the root! This is how we work in Somatic Movement - we look for the root of pain and restriction, look for the manifestations of stress responses (it's good to feel the energy when you're about to enter the stage - but you don't want to live in that state!).… Continue reading Daily Prompt: Radical