Classes, courses, learning remotely

New Foundations in Somatics course starting soon!

We welcome the spring energy with a new Foundations online course on Tuesday evenings, starting March 7th! This beginner course is your introduction into Hanna Somatics based movements, streamlined for the 21st century. I have refined what I teach and how I teach it since I started offering this course in 2014 and you can… Continue reading New Foundations in Somatics course starting soon!

Classes, Uncategorized

New class sign ups and a special visit

I have created a new class sign up for everyone who would like to take my Monday morning Restorative Somatic Education class, but can't make it! You can now book your spot for receiving the audio recording of the class straight into your inbox. That way, you can take the full class at your convenience… Continue reading New class sign ups and a special visit

Classes, Uncategorized

An audio class recording adventure on Bandcamp is on it’s way..

In my last Mindful Movement - Introducing Hanna Somatics course, I have started recording the classes to send it to the participants - something that is never really done when you go to a class (yes, generally, you should come back rather than practice at home for free, right?)! My clients find the recordings very helpful… Continue reading An audio class recording adventure on Bandcamp is on it’s way..