Pause for a moment. Next time you are waiting to cross a busy road, just a bit late for work, pause. Have a look at your feet. Where are the toes facing to? Check in with your back. Does your lower back feel a bit tense? Do you squeeze your buttocks and your shoulder blades?… Continue reading Is this you? Maybe it’s time to learn about your back
Tag: hands on
Clinical Somatic Education sessions
Before our next module, we are to practice and refine our 'Clinical Lesson #1' skills on a number of people, so I am offering sessions in my studio at a small fee. I have a good few signed up for it already, and am really excited about this work. One session lasts between 60-75min and… Continue reading Clinical Somatic Education sessions