Pause for a moment. Next time you are waiting to cross a busy road, just a bit late for work, pause. Have a look at your feet. Where are the toes facing to? Check in with your back. Does your lower back feel a bit tense? Do you squeeze your buttocks and your shoulder blades?… Continue reading Is this you? Maybe it’s time to learn about your back
Tag: tight muscles
The first module of Clinical Somatic Education is finished!
I spent this week with 13 fellow students from England, Austria, Norway and Denmark and the teaching team under direction of Martha Peterson (comprised of American, Norwegian, Irish, English and Slovenian), and what an eventful week it was! The 3 year training in Clinical Somatic Education is held in beautiful York (worth a visit!). Our… Continue reading The first module of Clinical Somatic Education is finished!