SOMAdublin Somatic Education and Reformer Pilates in Dublin
Hanna Somatic Education | Pilates | Dance Dublin
I'm getting more and more excited preparing for my teaching gig at Woollinn Yarn Festival next weekend! Woollinn is the brain child of the women running This is Knit, a beautiful yarn shop in the heart of Dublin. With lots of international teachers offering workshops in different techniques, panel discussions, social events and of course… Continue reading Somatics @Woollinn Yarn Festival
This Saturday, you can join me at 2pm in Live and Breathe Pilates to ease your tense hips and enjoy a smoother gait. Have you experienced aches and pains in your hip joints, outside of the legs or groin? Do you get restless legs, struggle with hamstrings that feel like ropes rater than mobile and… Continue reading Ease your tense hips!
After spending my Saturday at CalisthenFit in Drumcondra, teaching a lovely bunch of people how to release neck and shoulders and working with another group on their hips 2 weeks ago, I am delighted to present another series of workshop classes at my Pilates home Live&Breathe Pilates on Camden Row. Last year's series was a… Continue reading Next up – Somatics Series at Live and Breathe Pilates April | May| June 2018
When Storm Emma meets The beast from the East (who came up with that name?!), we get 4 days of snow - the first 15-20cm fell last night, which means schools are staying closed, bread is sold out and everyone is in a slight panic. Time for some selfcare - Somatic Movement lying on a… Continue reading Snow makes Ireland come to a halt
When I said 2018 will be the year of sharing Somatic Education with more people I meant it! I was visiting Holistic Nurture in Blanchardstown (D15), and while I was travelling through the snowy sleet and icy wind, Leemore who runs Holistic Nurture gave me a warm welcome. The centre is open since a bit… Continue reading More workshops confirmed!
I will teach a Neck and shoulder pain relief workshop at The Pilates Hub in Rathfarnham on February 10th at 2pm - tickets are live now and the first bookings are coming in! Learn how to take back control of the muscles of your shoulders, neck and back even out your shoulders without forcing improve… Continue reading Workshop in February