From October, you will be able to pay for your sessions with your credit/debit card. I am trialing the SumUp card reader, which should be ready to go next week.
Author: Katrin Neue
Clinical training in York, UK
This week, I'm sharing 7 days of learning with my English and Danish colleagues. The focus for our 4th intensive module lies on lower extremities. We learn different assisted Pandiculations for hips, calves, feet and thighs. These are helpful enhancements - little extra treats - to the protocols which are the basis of working from… Continue reading Clinical training in York, UK
Daily Prompt: Radical
via Daily Prompt: Radical Radical....at the root! This is how we work in Somatic Movement - we look for the root of pain and restriction, look for the manifestations of stress responses (it's good to feel the energy when you're about to enter the stage - but you don't want to live in that state!).… Continue reading Daily Prompt: Radical
Module 4/6
After another 6 months of practical work, researching functional and structural disorders and writing up case studies, my 4th module is coming up this month. Last time my class met for an intensive week, we learned protocols that make up the 'shoulder magic': a set of assisted pandiculations concentrated around the shoulder girdle to help… Continue reading Module 4/6
Running and Walking somatically
You might run and experience soreness in one knee. You might run and feel your shoulders get really tight. You might run and feel like you're not moving forward. You might run and your lower back tenses up afterwards. There's something for you. It's called Somatic Movement Education.
Renew refresh recalibrate!
I am teaching a new ongoing Somatic Movement class at Live & Breathe Pilates on Tuesday evenings! We start at 8.30pm, work and explore for an hour and hopefully all have a wonderful sleep after... Don't be afraid of the late start, the days are getting longer and in no time it will still be… Continue reading Renew refresh recalibrate!
Is this you? Maybe it’s time to learn about your back
Pause for a moment. Next time you are waiting to cross a busy road, just a bit late for work, pause. Have a look at your feet. Where are the toes facing to? Check in with your back. Does your lower back feel a bit tense? Do you squeeze your buttocks and your shoulder blades?… Continue reading Is this you? Maybe it’s time to learn about your back
Breast Cancer Survivor Recovery
I am now certified to offer the Pink Ribbon Program for Breast Cancer Recovery. Being taught directly by the founder of the program, Doreen Puglisi from New York, I received a detailed and instruction to help women recovering post-surgery. The program is built up through 3 phases (6 weeks / twice per week), as well… Continue reading Breast Cancer Survivor Recovery
New ongoing Somatics class
I'm excited to start teaching an ongoing Somatics class at Live and Breathe Pilates from Thursday 21st May. After introducing Somatic Movement in a charity workshop and also in my weekly Back Care class, we offer a pure Somatics class for those who suffer from tight and aching muscle pains. Somatic Movement is a safe,… Continue reading New ongoing Somatics class
Clinical Somatic Education sessions
Before our next module, we are to practice and refine our 'Clinical Lesson #1' skills on a number of people, so I am offering sessions in my studio at a small fee. I have a good few signed up for it already, and am really excited about this work. One session lasts between 60-75min and… Continue reading Clinical Somatic Education sessions